Also for the CAT program, designed for 1st and 2nd grade secondary school athletes, we recommend a minimum of 3 training sessions per week.

The training of the CAT program is aimed at perfecting the game technique, and at a specific job with the athletic trainer to increase the motor aspect in a perspective of global performance in which the technical-tactical components are integrated with the mental and characteristic athletic ones. to cope with all the requests that the competition offers at every stage.